Modified Juice Fast

Today is day nine of my fast. That’s farther than I’ve ever gone before on a fast. I’ve lost about eight pounds. I don’t know that my scale is accurate in determinig body fat, because it would seem from what it calculated previously I should be lower, but according to this scale, I’ve cracked into the 15% range.

Yesterday I met my weight goal for this week, and I converted to a traditional no food fast, drinking only water. This part of the fast is for God, not me. I dropped coffee three days ago and all caffeine yesterday. This is something I’ve wanted to do for some time. I don’t want to be addicted to anything. “All things are lawful for me, but not all things are profitable. All things are lawful for me, but I will not be mastered by anything” (1 Corinthians 6:12). Caffeine has a way of getting a hold that is not easily shaken. I detox on it periodically, usually for Lent. Normally, it takes two weeks before I can completely drop all caffeinated substances, reducing the amount gradually. If I go cold turkey, I get terrible migranes that no pain reliever will stop. When I stopped drinking coffee two days ago, I expected to drink green tea (less caffeine) in its place until the caffeine addiction ended. I drank two cups that day, and it was that night that I prayed and determined to do a full fast with no juice. I told God that if he was behind this he could show me by keeping  the headaches away. He did! I haven’t had any side effects from eliminating the caffeine altogether. This is a big deal for me.

So, I’ve been doing a lot of praying, and I’ve been reading the book God’s Chosen Fast by Arthur Wallis. There are many reasons for fasting, and many benefits as well. I’ve written about it, and have observed six. The first I’ll mention is the last in importantance, but the reason I began this one, Diet. I’ve benefitted by losing weight, ending caffeine addiction, increasing my water and micronutrient intake (the latter applies only to juice fasting), and there are many other benefits.

Here are five more reasons to fast.

Fast as an Act of Dedication–  Jesus went into the wilderness and fasted after his baptism and prior to entering into his ministry. Perhaps he did this to gain confirmation and clarity by intensely focusing on God.  By denying the body what it needs most I am saying that something else–in this case Someone–is more important than me.

Fast as an Exercise of Discipline–  Learn to say no to “me.” All of Jesus’ temptations in the wilderness were for him to act expediently and egotistically. If the Lord had given in it would not have been an exercise of faith, but the wildly alternating swings between self-doubt and presumption. My body cries out for food, but I say no. This teaches me to say no in other areas where my earthly nature (or “flesh”) cries out. It teaches me to resist temptation.

Fast as an Affirmation of Dependence– Learn to rely on the power of God. Jesus’ first statement in response to Satan’s temptation. “Man shall not live on bread alone, but on every word that proceeds from the mouth of God” (Deuteronomy 8:3 as quoted in Matthew 4:4, also John 4:34). I am dependent upon food for survival. I transfer my fundamental dependence from a substance to the Sustainer of life.

Fast to Establish Determination–  Learn to have a tenacious and unshakeable faith. “This kind can only come out by prayer and fasting” (Mark 9:29, Matthew 17:21). I fast for a breakthrough, as Daniel did when he needed God to answer his prayer for this people (Daniel 9:3). I fast to prove I am serious, both to myself and to God. This has been the main purpose of converting my juice fast to water only at the end.

Fast as an Act of Desperation–  Cry out to God in repentance (Joel & Israel, Jonah & Ninevah). I have the need to hear from God at all costs (Daniel10:2-3 & 21 days of prayer). Repentance may be part of fasting. Joel called a fast for the people when disaster loomed (Joel 2:12, 15). This includes mourning for sin, and prayer for transformation. I have been doing some of this too.

Well, tomorrow will be the end of my fast. I’ll likely end the water portion earlier. As of this writing, that has lasted about 35 hours and has been a physical challenge. I’m praying and monitoring my body and the Lord’s response. Either way, I’ll end the juice fast sometime tomorrow. I’m praying for a big breakthrough in my life and in the life of my church. I am praying for both of our Christmas services to be filled with people who are seeking God and willing to respond to him. I’m praying that we will have Spirit filled worship. I am praying that our church will grow in the new year. Fasting and praying, and praying. Seeing that the Lord has responded obviously by ending my caffeine addiciton, I have encouragement that he will respond to these more significant requests.



Build the Lord’s House

(Originally preached in March of 2017)

Not a building, a Church

“Do you not know that you (all) are God’s temple and that God’s Sprit dwells in (among) you?” (1 Cor. 3:16)

“And you are living stones that God is building into his spiritual temple” (1 Pe 2:5, NLT).

The people of Israel sinned against their God and worshiped idols, so the Lord disciplined them by sending Nebuchadnezzar to destroy their temple and take them as captives to Babylon (2 Chron. 36:15-21).

The LORD promised through His prophets that a Remnant would return, however (Isaiah 10:20-22, 11:11, Jer. 23:3).

A Remnant of Israel returned from Babylonian exile to their land under a command from Cyrus of Persia (Ez. 1:1-4).

The purpose this Remnant’s return to Jerusalem was to rebuild the temple (Ezra 1:3-5)

Zerubbabel and Jeshua led the return (Ez. 2:2).

Cyrus gave the temple articles back, and many people offered gifts for its rebuilding (Ez. 1:6, 2:68)

Shortly after they arrived the Remnant rebuilt the altar of “Israel’s God” and offered sacrifices according to the Law (Ez. 3:2-3).

Then they bought materials for the temple and laid its foundation (Ez. 3:7)

There was a great celebration when the foundation was completed (Ez. 3:11-13)

Then the people who worshiped false gods alongside YHWH (2 Kings 17:24-28) offered to help build the temple but the builders rejected such help (Ez. 4:3).

These people who had been transplanted into the land of Israel by the Assyrians many years earlier (Ez. 4:2) are called “enemies of Judah and Benjamin” (Ez. 4:1).

So, the idolators and their leaders began to vigorously oppose the rebuilding of the temple (Ez. 4:4).

The Remnant gave up building.

The priests continued offering sacrifices on the altar, even though the temple was still in ruins.

The Remnant was not bothered by this, for they had turned their attention to their own homes.

God tried to get their attention by keeping them from succeeding at their selfish pursuits, but they continued to divert their limited resources to building their own homes and lives.

The Remnant was failing in their personal lives because they had failed to fulfill the purpose that brought them back to Zion.

Enter Haggai, the first authentic prophet to speak since the exile.

To Z & J: “These people say, ‘The time has not yet come to build the House of the Lord.’ (Hag. 1:2)

The people had taken opposition to be a sign that it was not yet time to build the temple.

To the Remnant: “Is it time for you to live in nice houses while my House lies in ruins?”

These were not bad people. They had not returned to idolatry… yet. Although, later some of them began to marry idolators, which is a major compromise leading to unfaithfulness to the Lord.

To the Remnant: “Consider your ways. Go up to the hills and bring wood to build the house, that I may take pleasure in it and that I may be glorified.” (Hag 1:7b-8)

The response:

“Then Zerubbabel the son of Shealtiel, and Joshua the son of Jehozadak, the high priest, with all the remnant of the people, obeyed the voice of the Lord their God.” (Hag 1:12).

The foundation was laid in 538, but opposition followed by apathy and indifference caused building to cease until 520. 

That’s 18 years… 

Do you see our church in this story yet? Have you seen yourself?

The Temple is not a building any more. It is people; it is the church of Jesus. “Do you not know that you all are the temple?”

The church is not an ambiguous entity. It is local communities of believers called out from the world, called together and established by God to worship, fellowship, become like Jesus in discipleship, minister to one another and preach the Gospel to the poor.

18 years ago the Lord sent me out of the traditional, institutional church to build a people for his great Name. I started with high hopes.

Only a few individuals remain who were members in 1999. Several more are here who joined a year later, and a few more of you who came when we called ourselves Zion.

We came together all those years ago and offered the sacrifice of praise. And we came together to fellowship. I’ve always tried to call people to discipleship.

I led us to lay the only foundation that can be laid to build an authentic church: Jesus Christ (1 Corinthians 3:11).

However, there were idolators and doubters and even a few who wanted to build something else on that foundation. They all left. We’ve encountered opposition, at times even from former members and supposed supporters.

What began as a fellowship of friends who loved hanging out together has become The Church That Will Not Grow.


Perhaps our small membership is not consciously stating: “The time has not yet come to build the House of the Lord,” but we are not, in fact, building this church. We simply occupy what little we’ve built. Most of us feel no more need for fellowship because we have families and friends, often times outside this church. We do not grow, friends, because we refuse to reach out. Now, I know that some of us invite people to church on occasion. Yet I wonder, have we left our first love (Rev. 2:4)? Has your love for Jesus grown cold? The result is that your passion for his church and his Gospel has disappeared. You’re just going through the motions. Some of you have been attending this church for years, but your level of commitment is exactly the same as it was a year ago, five years ago, maybe a decade ago.

You see, you are the material the Lord is using to build his church.

“And you are living stones that God is building into his spiritual temple” (1 Pet. 2:5).

However, some of you won’t to take your place in the walls of this temple. You’re like stones that refuse to be mortared and set. You just want to sit on top of the foundation wherever you please.

As a result, we’re effectively saying, “The time has not yet come to build the House of the Lord.”

In addition to the obvious fact that our church never grows numerically, I wonder if some of you are experiencing the same issues as the Remnant to whom Haggai preached.

“Look at what’s happening to you! You have planted much but harvest little. You eat but are not satisfied. You drink but are still thirsty. You put on clothes but cannot keep warm. Your wages disappear as though you were putting them in pockets filled with holes…!

You hoped for rich harvests, but they were poor. And when you brought your harvest home, I blew it away. Why? Because my house lies in ruins, says the Lord of Heaven’s Armies, while all of you are busy building your own fine houses.”

(Hag 1:5–6, 9 NLT).

So, people of Lifewell, I am preaching to you today with the message of Haggai, and I pray the Holy Spirit will speak it to your hearts: “Build the house, that I may take pleasure in it and that I may be glorified” says the LORD of Hosts.

What do you need to do in order to obey the LORD’s command?

  1. If you have not yet been baptized into the church of Jesus Christ as he commanded, commit to do it today.
  2. If you have yet to join this church, takes steps to do so now.
  3. If you’re not a regular giver to the ministry of this church, start today, or the next time you receive income.
  4. If you’re not meeting in one of our small groups, choose one today and commit to meet with them beginning next weekend.
  5. If your attendance is inconsistent, even erratic, make a change this year. Show up to grow up!
  6. When we’re in worship or Bible study and your attention is diverted to your phone, the coffee machine, kids, FOCUS on the Lord. Take worship seriously!
  7. If you do not invite people to come to Jesus and our church, start doing so now.

It will require the strength of discipline to follow through with this commitment, and it will require energy and strength for us to build this church as the Lord wills.

Not by might and not by power, but by my Spirit, says the LORD” (Zech. 4:6)

“Be strong, Zerubbabel. Be strong, Jeshua son of Jehozadak, the high priest. Be strong, all you people still left in the land. And now get to work, for I am with you, says the Lord of Heaven’s Armies. My Spirit remains among you, just as I promised when you came out of Egypt. So do not be afraid.’ (Hag 2:4–5).

There are blessings for our church promised when we obey the Lord. I have always wanted this church to grow according to God’s promises rather than human methods.

“In just a little while I will again shake the heavens and the earth, the oceans and the dry land. I will shake all the nations, and the treasures of all the nations will be brought to this Temple. I will fill this place with glory, says the Lord of Heaven’s Armies…

The silver is mine, and the gold is mine, says the Lord of Heaven’s Armies. The future glory of this Temple will be greater than its past glory, says the Lord of Heaven’s Armies. And in this place I will bring peace. I, the Lord of Heaven’s Armies, have spoken!”

(Hag 2:6–9).

The glory is the Presence of the Holy Spirit.

The treasures of the nations are people of all races and ethnicities coming here, worshiping, fellowshipping, becoming disciples of Jesus, ministering and being sent out into all the world to preach the Gospel.

We will have the money to accomplish this goal because the silver and gold are the Lord’s.

We will not have to endure the division and strife that is on the increase in the world because we are promised peace.

“Peace I leave with you; My peace I give to you; not as the world gives do I give to you. Do not let your heart be troubled, nor let it be fearful.” (Jn. 14:27)

“I have told you this so that you may have peace. In the world you will have trouble, but take courage, I have overcome the world.” (Jn. 16:33)

There are also blessings that extend to your family when you have faith, obey and build this House of the Lord.

“I am giving you a promise now while the seed is still in the barn. You have not yet harvested your grain, and your grapevines, fig trees, pomegranates, and olive trees have not yet produced their crops. But from this day onward I will bless you.”

(Hag. 2:19).

I said this once in the year 2000 or 01, and those present were not ready to receive it by faith, so I say it to you again this day, Lifewell.

The Lord says, “From this day forth I will bless you.”

Do you receive it?

Then prove it.

Get to work!

Frustrated on a Plateau

Weighed in at the beginning of the week and barely made my goal (as recorded in the previous blog entry). Now it’s Friday, I’ve gained weight and it WILL NOT drop. I am frustrated and angry right now. I’ve confirmed, however, that even a small amount of alcohol consumption will interfere with fat loss. I had a margarita for lunch yesterday and a beer the night before. What to do? Channel the anger into determination. Change course to gain control and thereby eliminate the frustration.

The last time I got to the level of conditioning I am seeking I had to do something drastic to break through at this same weight: Juice Fast. I was introduced to the practice by watching the movie Fat, Sick and Nearly Dead, in which a man named Joe Cross drank only juice for 60 days and lost a huge amount of weight and was able to stop taking prescription meds in the process. I did an eight day juice fast and dropped eight pounds. I broke my pateau and stayed beneath it for years.

So, I’m writing this for accountability’s sake. I’ve been tempted to do a juice fast as a fast track to weight loss, but what I do must be sustainable, and one cannot go on a permanent diet of juice, even if that were enjoyable! However, I’ve gotten back on a path of healthy diet and exercise, which I will continue after this juice fast. I’ve got eight more pounds to lose by the end of the year, or roughly 7.5% body fat. I should be able to accomplish that by pulling out the big guns and drinking nothing but juice until, hmmmm, until when? How about Christmas Eve, which is nine days away, so that would be 10 days of juice fasting if you count both today and Christmas Eve day. I’ll eat again after our Christmas Eve candlelight service.

I’ll weigh in (pun intended) on what is happening along the journey, so stay tuned….


Fitness v. Fatness Update

Weighed in today, and I barely made my goal. I ate a brownie last night. This is more difficult during the holidays when almost everyone else is going the opposite direction. I want to lead people in January, so I’ve got to be ahead of the ones I propose to lead.

I started my diet and exercise plan on November 8th (check the blog from that date). I’ve been eating a healthy lower carb diet of around 1700 calories per day. I’ve ramped up my activity level, working out at least 30 minutes per day, five days per week. This is not strenuous, I’m coming back from an injury I sustained several years ago. My muscle mass has increased and my gut has gotten smaller. I’ve now lost 10lbs and 2% body fat according to my smart scale.

I’ve also juice fasted several days in the midst of this. Well, not even a true vegetable juice fast, because I’ve added a protein meal replacement shake each day. However, it’s been part of my regimen. I’m watching and praying and may add regular fasting days, or more juice fasting before the end of the year.

I’ve dropped about 2lbs per week and  have six more pounds to lose to achieve my original end of year goal. I’m on target.


BMR. Want to Lose Some Fat?

  1. Calories. Your body burns energy measured in calories.
  2. Macronutrients contain different numbers of calories.
  • Carbohydrate 1 gram = 4.5 calories
  • Protein 1 gram = 4.5 calories
  • Fat 1 gram = 9 calories
  • Alcohol (not a macronutrient) 1 gram = 7 calories
  1. Count Calories. Each person burns a different number of calories depending upon their metabolism and activity level. Count your calories.
  • Write down everything you eat in a normal day and add up the calories.
  • Go online or get a calorie counting app for your smart phone.
  1. BMR- You can determine the number of calories your body needs each day by determining your Basal Metabolic Rate, then adding or subtracting from that depending upon your goals.
    1. Females:  Multiply your weight by 10, and add your weight. Now subtract 2% for every 10 years of life.
      1. Example of 120 lbs 20 year old woman: 120 x 10 = 1200, 1200 + 120 = 1320, 1320 x .04 = 52.8,  1320 – 52.8 =1267.2
    2. Males:  Multiply your weight by 10, and add twice your weight. Now subtract 2% for every ten years of life.
      1. Example of a 150 lbs 20 year old man-  150 x 10 = 1500, 150 x 2 = 300, 1500 = 300 = 1800, .04 x 1800 = 72, 1800 – 72 =1728
    3. Males and females:  Add 20% – 40% depending upon your activity level.
      1. 20% = couch potato/sedentary job, 30% average, 40% active.
      2. Example of the female above with an average activity level: 1267.2 x .30 = 380.16, 380.16 + 1267.2 = 1647.36
  1. Lose fat.
  • If you want to lose fat, you must burn more calories than you eat!
  • There are 3,500 calories contained in one pound of fat.
  • Once you accumulate 3,500 more calories than you need, you will gain a pound of fat.
  • Eat less! Cut between 250-500 (no more!) calories per day.
  • Exercise more! Do a 30-45 minute workout 3-4 days per week, which will enable you to burn at least 250-350 calories per workout.
  • Eat more often! You should eat 5-6 small, healthy, balanced meals per day equal to your BMR, minus 300-500. This will keep your metabolism from slowing down and storing fat in spite of your calorie cutting efforts. Watch the carbs! No more than 30-40% of your diet should consist of carbohydrates.
  1. Gain muscle.
  • If you want to gain muscle, work out with weights 3-4 times per week and take in more calories than you burn.
  • Add 500 calories to your BMR.
  • Eat an amount of protein equal in grams to your body weight in pounds.
  • Eat every three hours throughout the day to feed your muscles.
  • Consume your largest meal of the day within one hour after a workout, composed mainly of carbohydrates and proteins like: pasta, potatoes, corn, bread, lean meat.
  • Drink a whey protein shake within one hour before and after your weight workout.

These statements have not been evaluated by a physician. Always consult your doctor before  starting a diet or exercise program. 


Push through the Disappointments

It’s been nearly a month since I determined to lose 16 lbs by the end of 2017. I’m happy to say that I am on track. There have been some disappointments along the way, however. On two occasions I was on target mid-week and magically picked up a pound the next day. My body doesn’t want to lose fat. It is not easy to make the transition from burning carbs to burning fat. I’ve cut both calories and carbs. I’ve increased my activity level. I’ve been working out more often. In spite of all that, there were those two disappointments.

If I see progress, it is much easier to stay motivated. When it appears that what I am doing is not helping, I am tempted to go to one of two extremes: quit or eat nothing. Either extreme is unhealthy. Fasting for a short period, even fasting a day or two per week may be healthy. However, fasting slows the metabolism and inhibits muscle growth. Yes, I did try it, and yes I will continue to include it in my regimen. There are spiritual reasons for this as well, which are contained in another article I posted here.

Whatever I do it must be sustainable. If I lose this fat, then go back to old habits, I’ll gain it right back. I know I can do this because I’ve done it before. In 2012 I got down to 7.5% body fat and stayed there for over a year. Even after that I stayed under 10% for two more years. What caused the weight gain? Disappointment. I inujured myself and couldn’t do the intense weight training I was accustomed to, so I gradually gave up. Not completely, but enough to gain 20lbs over 4 years.

I will face disappointments. I will miss a workout. I will have a day where I eat more than my allotted 1750 calories. My body will, inexplicably, gain a pound. I’ll injure myself, or be so sore that I cannot work out. What I have to do–what I have done, and will keep doing–is to persevere. Tenacity is important. I must keep moving forward, even if it appears (or feels) as though I’m not going as fast or as far as I expected or planned.

So, I pressed on toward my goal, and I’m over halfway there. My determination remains strong. I don’t want the things I did before because I have a higher prize in front of me. Saturday was a big temptation. The micro-brewery down the street from me had its anniversary with special beers. I considered taking a cheat day and going in there. However, I was 1.4 lbs away from my weekly goal as of Thursday, so I couldn’t afford to cheat. I resisted temptation. I met my goal this morning.

This all has spiritual application as well. There are many things I’m tempted to do that I resist, not because I’m afraid, but because I am pressing on toward a higher prize: becoming like Jesus in his resurrection. “I press on toward the goal for the prize of the upward call of God in Christ Jesus” (Philippians 3:14). Keeping my eyes on the ultimate prize keeps me from doing many foolish, worthless and destructive things. It keeps me from believing lies like, “Oh, that’s not so bad.” Or, “Everybody does it.” And the most damaging, “This isn’t really wrong.” Christ’s character and commandments determine what is right and wrong. If I am going to be like him in my character, and follow him in his resurrection, I must have faith first. Then I have to follow that faith with obedience. That will make me different than many people in my culture. That’s ok. A 55 year old man with less than 10% body fat is rare too. I don’t want to be obese, and I don’t want to be un-Christlike or immoral either.

So, I press on…


Six Miracles

Parthenogenesis is a virgin birth. This doesn’t happen among mammals in nature. However, with intelligent assistance a female mouse was genetically engineered to give birth to its own offspring without the involvement of a male.
Humans cannot naturally do this. However nothing is impossible with God.” (Luke 1:37).

What’s a miracle?
/Miracle/ means something exists or occurs supernaturally, above and beyond nature. In other words, a miracle means something didn’t just happen, or come about naturally.

1. Existence.
“Why is there something rather than nothing? Why does anything at all exist?” -Leibniz
The fact that anything at all exists is the first miracle.
Existence didn’t just happen. Nothing cannot cause or result in something. “From nothing, nothing comes.”
Something, or Someone has always existed, and whomever or whatever that is, is by definition a miracle, since it is beyond the natural world in which we exist.

2. The Universe
For those who conclude as Carl Sagan did, as the Greeks did, that the universe is all there is, all there ever was, and all there ever will be, the argument that existence is a miracle might seem foolish, but I believe the question is still, why? Why does the universe exist? They would respond that it is just a “brute fact,” and feel smug and comfortable that the “why question is a foolish one,” as Dawkins states. Yet many of us are still asking this very human question. Moreover, the Big Bang theory of the origin of the universe has far and away the best and most prolific evidence, and it demonstrates that the universe began to exist 13.7 billion years ago. The universe is a miracle.

Whatever begins to exist has a cause for its existence. The best explanation is that the universe was brought into existence by a personal Creator, who existed prior to it. Personal because only a person is capable of freely making something happen apart from a prior cause. God is a personal, infinitely powerful, unimaginably intelligent being who, by definition has always existed. God is the uncaused cause of the universe, and everything else that exists.

3. Life.
Evolution as an explanation for the origin of life is ridiculous. In the same respect as nothing cannot result in something, so non-life cannot produce life. Ironically, evolution is a poor explanation for the origin of any species. The infamous Miller-Urey experiment that every high school student is shown as proof that life began to exist as a result of natural causes fails to prove anything. Miller intelligently designed the experiment, using elements that he already believed would produce an amino acid. That’s an example of design, not chance. Additionally, Miller was wrong about the composition of the early earth, so an amino acid couldn’t have been produced the way he demonstrated. Finally, a single amino acid is not life. It is a long, long way from amino acid to viable protein, and much further to even the simplest single celled organism.

Biochemist Doug Axe demonstrated in an experiment published by Cambridge University’s Journal of Molecular Biology in 2004 that the likelihood of a single viable amino acid resulting from sheer chance would be 1 in 10 74th. To give you an idea of how ridiculous those odds are, consider that there are 10 65th atoms in our galaxie.

The belief that life could come into existence without apparent cause, is called /spontaneous generation/ People once believed that this happened all the time. For instance, mold seems to spontaneously appear and grow on a pile of damp rags sitting in the corner of a room. This was a very unscientific conclusion prior to knowledge of microscopic organisms. Yet, if we are to believe that evolution is the explanation of the origin of life, we’re forced into the same farcical understanding. In reality, life is a miracle. It came about as a result of something or someone above and beyond nature. Life was (and is) created by the same God who made the universe and the earth.

4. Consciousness.
We take for granted the reality that we are conscious beings. You are more than a body, you are a self. You don’t have a “me”; you are a me. You perceive qualities, not quantities. Not all life is conscious life. Self-awareness is not something that arose naturally via some sort of evolution. There must be something else present within a living organism to make it personal and conscious. That something is a non-corporeal essence, which some call soul, but would more accurately be understood as spirit. Human beings are both self-conscious and God-conscious, because they have been given a spirit from God and like God’s own. We are made in the image of God (Gen. 1:27). God breathed into us and endowed us with a supernatural component that enables consciousness (Gen. 2:7). It is the spirit that makes us aware of our own thoughts. The spirit is like a mirror, reflecting the mind and the self. “The spirit of man is the lamp of the Lord, searching all his inmost parts” (Prov. 20:27)
The spirit is like a phone, communicating God’s voice, but via intuition rather than spoken words.
“For who knows a person’s thoughts except their own spirit within them? In the same way no one knows the thoughts of God except the Spirit of God”
(1 Corinthians 2:11 NIV).
God’s Spirit knows his thoughts and communicates them to us as God wills.
“What we have received is not the spirit of the world, but the Spirit who is from God, so that we may understand what God has freely given us”
(1 Corinthians 2:12 NIV).
The soul is conscious, earthly life. The spirit is subconscious and capable of communing with God and receiving eternal life. I understand God’s revelation via His Spirit who communicates with my spirit, once it is revived through the new birth.

This is miraculous, supernatural, not natural.

5. Incarnation
You might be wondering what all of this has to do with Advent. The Christmas story centers around the birth of Jesus. Jesus is the Son of God who became a man. That is called the incarnation, and that is what Christmas is actually all about.
“although he existed in the form of God, he did not consider equality with God as something to be held onto, but emptied himself, taking the form of a servant and being born in the likeness of men. And being found in appearance as a man he humbled himself to the point of death, even death on a cross” (Phil. 2:5-8).
Jesus’ mother, Mary was a young, unmarried virgin. The virgin birth is foolish in the eyes of those who do not believe in God or the miraculous. However, once you see that existence, the universe, life and consciousness are all miraculous you will likely find it quite easy to believe in the possibility of the virgin birth, which is necessary to bring about the incarnation of the Son of God. The God who created everything can certainly create within a virgin’s womb the sinless body of his incarnate Son.
The Gospel of Luke testifies that an angel visited the Virgin Mary. This was a supernatural messenger from God. When Mary asked how she could become pregnant, the angel replied: The Holy Spirit will come upon you, and the power of the Most High will overshadow you; therefore the child to be born will be called holy, the Son of God… For nothing will be impossible with God” (Luke 1:35, 37).

6. Resurrection
The baby born in a manger grew to be the sinless man who died on the cross and rose from the grave. Jesus is “the firstborn from the dead,” and the firstborn among many brothers and sisters.” When you and I confess our sin and put our faith in Jesus who conquered sin, death and hell, we are given a new status as God’s children and a new hope as those who will follow Jesus through death to eternal life. That is the greatest miracle for us!
So, will you believe today? Will you put your hope in God’s offer of eternal life in Christ. Do you have hope that one day you will rise from the grave like Jesus. You can. If you only believe. That is the hope I offer you today.

7. A Transformed Life.
Will you be the 7th miracle? Believe in the incarnate, resurrected Christ. Pray and call on  him to save you now.