Author Archives: deorl

About deorl

Pastor of Lifewell Church. lifewellchurch.com

Physical Training Anniversary and New Challenge

One year ago today I embarked on a project to renew my body. I’d gained flab and lost fitness. I made a meme of Frosty the Snowman with my face superimposed because I looked like a snowman. I don’t look like that today!

I won’t go into all of the details of my diet and exercise program here. If you want to look back at earlier entries in this blog you can discover what I did. Suffice it to say, what I’ve done worked. I’m maintaining less than 10 percent body fat and have gained muscle mass. My waist is at 29 inches. My goal is to gain about 10 more pounds of lean body mass and keep the fat percentage where it is currently. However, I’ve encountered an obstacle: injury.

Over the years, I’ve seen a repeat of the same issue. I’ve gotten myself back in shape and then sustained an injury to my shoulder(s), which results in my not being able to train my upper body. I get disappointed, don’t do other exercise, let my diet go, gain weight, and remain out of shape until long after the injury heals. I re-injured my right shoulder while doing benchpress last week. This is sad because I had gained strength even though I still have a mis-located (broken) collarbone sustained while doing incline benchpress. I’m afraid I’ll have to find other chest exercises. Bench has proven destructive. Yes, I warm up. Yes, my form is correct. 

I’m not giving up, but I am learning. First, I’m not afraid of gaining too much fat, even if my workouts are curtailed while this shoulder heals. Why? I’ve found the golden ticket to fat loss and maintaining lean body mass. It’s called intermittent fasting. You could also call this scheduled eating. I’m not the expert here. You can look it up. Read books by Jason Fung. Watch YouTube videos by Thomas DeLauer and Dr. Eric Berg. What I will tell you is, it works.

Intermittent fasting means I fast periodically for at least 13 hours, up to 24. Typically I stop eating between 3pm and 6pm and don’t eat again until the next day until noon. On the 13 hour fasting days I drink Bulletproof coffee and/or eat eggs, no carbs in the morning. Secondly, I limit my carbohydrate and sugar intake. I eat almost no bread, no pasta, no potatoes, and limit the amount of fruit. Of course, I avoid all sweets, and don’t put sugar in my coffee or tea. Intermittent fasting is easier on a low carb diet. When I eat carbs I’m hungry all the time. When I eat healthy fats, I’m not. The simple reason for this is, when you eat carbs, your body uses that as fuel immediately; therefore, it wants you to keep supplying those carbs throughout the day. When your body doesn’t have carbs/sugar for a longer period of time, it learns to burn fat. This is what happens when someone follows the now famous keto diet.

A keto diet is a good place to start before entering into longer periods of fasting (ie. longer than over night). Once your body is in ketosis, it isn’t craving carbs for fuel. Fasting becomes easier in this state because your body is used to burning fat, and will easily burn body fat in the absence of food. That’s what you’re looking for, at least if you need to lose some flab.

So, I’m injured. I’m disappointed. However, I’m not giving up, and I’m not going to get fat again. Fasting is a discipline often associated with religion. In fact, every major religion practices fasting to one degree or another. Sadly, many Protestants or Evangelical groups do not practice it. We should. It’s healthy, both spiritually and physically. I’ve written about this as well. The reason I bring in the spiritual aspect at the end of this entry is, I believe God’s providential reason for allowing my current injury is to move me away from focus on self and toward increased spiritual discipline, or what the Bible calls training in godliness. The essence of this kind of training is focus on God instead of self. Fasting is one of the spiritual disciplines I want to pursue. There are others.

I’ve just purchased the Kindle version of Richard Foster’s classic A Celebration of Discipline, along with Dallas Willard’s The Spirit of the Disciplines. One year after my physical transformation, I will now focus on training in godliness/a holy life. Basic to this is becoming more like Jesus. I’ve got a lot of work to do. I’m impatient. I’m easily frustrated. I complain often. I’m lustful. Just saying no to these things will not stop them. I know because I’ve tried that approach my entire life. What I need is to learn to say yes to a good and loving God, and that includes saying yes to spiritual training and discipline.

for, while physical training is of some value, godliness is valuable in every way, holding promise for both the present life and the life to come.” (1 Timothy 4:8, NRSV)

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Everything Created by God is Good

(notes from my Bible study in 1st Timothy)

“…everything created by God is good, and nothing is to be rejected if it is received with thanksgiving, for it is made holy by the word of God and prayer” (1 Timothy 4:4-5)

Jesus declared all food clean (Mark 7:19, see also Acts 10:10-16), as a prelude to the opening of the Kingdom of God to all people.

Even food sacrificed to idols was clean if the conscience of those partaking and those witnessing was not violated (see Romans 14).

We have people today who advocate abstinence from various types of food.

Vegans, Legalists, Excessive dieters.

Understand, all food is not equally healthy. Your diet should be balanced. However, it is not wrong to eat or drink certain things, unless your conscience or that of observers is violated.

There is extensive discussion by Paul regarding the practice of eating meat sacrificed to idols, which is an example of food that was branded unacceptable due to its negative association. The Apostle’s assessment was, so long as the individual’s conscience was okay with it, then they could eat. However, if partaking of this meat offended the conscience of another, then it should be avoided. This applies to alcohol today, assuming one is not drinking to excess and/or getting drunk.

You don’t have to avoid pork, or shellfish, or meat or alcohol or coffee/tea to be holy.

If your conscience allows it and you remain healthy, you may eat or drink what you please.

Be filled with the Holy Spirit, who will speak to your conscience.

So, what about marijuana?

So long as it is illegal and obtained from drug dealers and criminal cartels, it is absolutely wrong.

What about in states where it is legal? 

If it carries a stigma of offense, then it should be avoided.

I’ve never partaken of marijuana. However, I don’t believe it to be any worse than cigarettes, or any better. To inhale anything other than clean air into your lungs is not healthy. 

“it is made holy by the word of God”

I believe another biblical teaching applies to intoxicating substances of all types.

“All things are lawful for me, but not all things are profitable. All things are lawful for me, but I will not be mastered by anything.

And again.

All things are lawful for me, but not all things are profitable. All things are lawful for me, but not all things edify.”

(1 Corinthians 6:12 & 10:23)

Is it profitable for you personally? Does it help you be more like Jesus? 

Does it really improve your life? Do you perform better at work, school, home? 

Does it make you lethargic, lazy? Does it cloud your thinking?

Does it gain mastery over you as an addiction?

Does it gain mastery over you by influencing your thinking and actions, ie. Does it get you high? Are you a different person when you are under the influence of this drug (Hint: ask others; you are not a good judge of this)?

Does your use of this build up other people?

Does it improve and strengthen your relationships? 

Does it promote healthy, positive fellowship, or does it encourage you and others to do wrong, loosen your morals, violate your conscience, and to neglect your duty to help others do good.

Does it promote a better reputation for you among good people? 

Does it give you creditability to share the Gospel with people who haven’t heard?

Can you pray in the Spirit while under the influence of this substance?

Do you rely on it rather than praying?

Do you give thanks to God for it, or does it cause you to forget God?

The Differing and Complementary Purposes of Men and Women

Notes from a lesson on 1st Timothy 2:11-15…

Let a woman learn quietly with all submissiveness. I do not permit a woman to teach or to exercise authority over a man; rather, she is to remain quiet. (1 Timothy 2:11–12, ESV)

Complementarian Position

“The term complementarian is the self-designation of the evangelical constituency that would see God’s created design for men and women as comprising male headship in the created order, reflecting itself in the requirement of a qualified male eldership in the church and the husband’s overarching responsibility in the leadership of the home.” (Wayne Grudem, Biblical Foundations of Manhood and Womanhood footnote 18, chapter 8)

“But I want you to understand that the head of every man is Christ, the head of a wife is her husband, and the head of Christ is God” (1 Corinthians 11:3)

“Just as the Father and Son are equal in deity and are equal in all their attributes, but different in role, so husband and wife are equal in personhood and value, but are different in the roles that God has given them. Just as God the Son is eternally subject to the authority of God the Father, so God has planned that wives would be subject to the authority of their own husbands.”

“No, the idea of headship and submission existed before creation. It began in the relationship between the Father and Son in the Trinity. The Father has eternally had a leadership role, an authority to initiate and direct, that the Son does not have. Similarly, the Holy Spirit is subject to both the Father and Son and plays yet a different role in creation and in the work of salvation.”

“When did the idea of headship and submission begin then? The idea of headship and submission never began! It has always existed in the eternal nature of God Himself. And in this most basic of all authority relationships, authority is not based on gifts or ability (for the Father, Son, and Holy Spirit are equal in attributes and perfections). It is just there. Authority belongs to the Father not because he is wiser or because He is a more skillful leader, but just because he is the Father.” (Grudem, ibid.)

Egalitarian Position

“Christ did not take upon himself the task of world redemption because he was number two in the Trinity and his boss told him to do so or because he was demoted to a subordinate rank so that he could accomplish a job that no one else wanted to touch.” Furthermore, when the mission of redemption was completed, the Son resumed His former stature and full equality within the Trinity, leaving forever behind the role in which He had to submit Himself in obedience to the Father. As Bilezikian again comments, “Because there was no subordination within the Trinity prior to the Second Person’s incarnation, there will remain no such thing after its completion. If we must talk of subordination it is only a functional or economic subordination that pertains exclusively to Christ’s role in relation to human history.” (Grudem, ibid.)

In this view, there is no inherent masculine authority, and no need for a wife to submit to her husband, except as the husband also submits to his wife and all Christians submit to one another. However, I think validating this position requires the renunciation of an inerrant and throughly inspired Bible, or some novel hermeneutics when interpreting passages like the one we are considering now.

So, are women allowed to lead or teach in a church context? Are women supposed to remain quiet always?

For God is not a God of confusion but of peace. As in all the churches of the saints, the women should keep silent in the churches. For they are not permitted to speak, but should be in submission, as the Law also says. If there is anything they desire to learn, let them ask their husbands at home. For it is shameful for a woman to speak in church.” (1 Corinthians 14:33–35, ESV)

Is the above teaching culturally bound? That is, was it only for the 1st Century Greco-Roman patriarchal world? Should application be limited to a time and/or place where men might be offended or intimated by feminine leadership (ie. Middle East). Is there something about the created order that should keep women from taking dominant leadership roles in church or in society? Is there theological teaching, perhaps even in a core area such as the Godhead that should guide our opinion? A thorough discussion of this issue is beyond the scope of our study, but I will try to answer the questions I’ve posed briefly.

Context is central to accurate Bible interpretation. One of the contexts we must evaluate is the historical situation of the original text. An important rule of hermeneutics (Bible interpretation) is: in order to understand what a particular Bible text means for us today, we must first understand what it meant to the original recipients. What is the historical situation that precipitated Paul’s command for women to remain silent in church? In Corinth it would seem that women were interrupting church gatherings with questions. It is also probable that some were dominating the teaching and worship time, which would certainly be an annoyance regardless of the gender of the disruptive personality.

When it concerns the 1st Timothy 2 passage, men were disrupting the order of the Ephesian church with their anger and debating. Women were causing a distraction by the way they dressed, and inviting cultural disrespect because of the way they conducted themselves in gatherings. Typically in Jewish synagogues, women were separated from the men. This was not the case in Christian house churches It is likely that some women were seen at times to be dominating discussion, or interrupting the flow of worship. They may have been seen as disgraceful because of the perception in a patriarchal culture that women should always be silent and submissive to men. Paul sought to maintain social order to permit the Gospel an unhindered hearing.

So, should women always remain silent in church today? Can and should women teach or preach? Is it acceptable for a woman to be an elder or a senior pastor in a church?

Our culture is not the same as 1st Century Greco-Roman or Jewish culture. Therefore, any practice that is culturally bound is not a practice we are bound to follow. Is it disgraceful in our culture for a woman to speak, teach, lead? The answer is, of course, no. Therefore, we must evaluate whether women remaining quiet in the 1st century house church was intended to be a universal rule.  I don’t believe it to be binding today. Women are free to involve themselves in discussion, or to teach in an appropriate context. However, the passage we are considering goes further. It prohibits women from teaching or exercising authority over men. This would keep a woman from being and elder or a senior pastor in a church.

Men and women are ontologically equal. This reality is found in the original creation of both in God’s image, “So God created man in his own image, in the image of God he created him; male and female he created them.” (Genesis 1:27, ESV) Jesus supported this: “He answered, ‘Have you not read that he who created them from the beginning made them male and female,’” (Matthew 19:4, ESV)

When people come to Christ they are reborn and made new creations (2 Corinthians 5:17). In Galatians the Apostle Paul writes the following about men and women who are new creations in Christ: “For as many of you as were baptized into Christ have put on Christ. There is neither Jew nor Greek, there is neither slave nor free, there is no male and female, for you are all one in Christ Jesus.” (Galatians 3:27–28, ESV)

We are all equal. The ground is level at the foot of the cross. However, equality does not mean uniformity. Men and woman are created differently each with a unique gift, calling and purpose. It is inordinate to believe and live as though this were not reality. We are seeing the bitter fruit of such dysfunctional thinking in our culture today. People are taught to reject the obvious differences between men and women, to consider masculinity and femininity as fluid, to regard gender as a cultural construct rather than a reality grounded in anatomy and DNA. This is what happens when we reject the truth that God is our Creator.

It is ironic when those who state such a belief will choose to act in a way that corresponds to the purported artificiality of gender. A biological woman begins wearing men’s clothes, taking testosterone, has a mastectomy, all because she feels like a man trapped in a woman’s body. Yet the actions she is taking demonstrate the reality that men and women are indeed different. She simply identifies with being a man. This is a break from reality. Whatever one’s belief or feeling, being a man or a woman is far deeper than clothing, or even anatomy. It is part of the created order: “he who created them from the beginning made them male and female.” Putting on makeup, wearing women’s clothes, taking estrogen, even having body altering surgery, will not turn a man into a woman. You are what you are in the deepest part of you. Choose to be who God created you to be, not what you feel, or what culture teaches. Find your identity in Christ.

In the passage under consideration Paul theologically validates the prohibition of women teaching or exercising authority over men, grounding it God’s created order, and by appealing to the consequences evident in the fall of Adam and Eve.

For Adam was formed first, then Eve; and Adam was not deceived, but the woman was deceived and became a transgressor. Yet she will be saved through childbearing—if they continue in faith and love and holiness, with self-control.” (1 Timothy 2:13–15, ESV)

Two reasons are presented for the prohibition of women taking authority over or teaching men.

  1. Adam was created first.
  2. Eve was deceived, not Adam.

We have to go back to the creation account referenced by Paul in order to understand his theological reasoning. In creating man first, God is not making him more important. In fact, one could easily make the case that God saved the best for last! Woman is the crown of creation. In creating Adam first, God indicated his purpose for men: to lead.  In creating Eve from the side (the rib) of Adam God demonstrates his purpose for woman: to help and to sustain relationships. Men focus on tasks; women focus on relationships. While there are individual differences, this describes the most fundamental difference in God’s purpose for creating two unique genders.

In Genesis one, we are taught that human beings are created male and female, both in God’s image.

So God created man in his own image, in the image of God he created him; male and female he created them.” (Genesis 1:27, ESV)

Next, it is revealed what human beings were originally created to do on earth.

And God blessed them. And God said to them, “Be fruitful and multiply and fill the earth and subdue it, and have dominion over the fish of the sea and over the birds of the heavens and over every living thing that moves on the earth.”” (Genesis 1:28, ESV)

The difference in the way Adam and Eve were created is deeply significant, It signals that men and women will focus on different parts of the divine mandate found in Genesis 1:28. The woman will be more focused on children and sustaining the family, which fulfills God’s command to “be fruitful and multiply and fill the earth.” The man will be more focused on “subdue it (the earth) and have dominion over…every living thing.”

Then the Lord God said, “It is not good that the man should be alone; I will make him a helper fit for him.”” (Genesis 2:18, ESV)

Eve is created to fulfill God’s stated purpose to give Adam a “helper.” This should not lead us to think woman is inferior to man. In fact the context teaches the opposite. All of the animals were brought to Adam and he named them, but none was found which fit or “corresponded to” him. The animals were inferior and unlike Adam because only he was made in the image of God.

Grammatically the Hebrew word ezer (helper) means someone who helps from a position of strength. In the Old Testament the word is used 17 times to refer to God as our helper, and three times to refer to a military ally. So, the helper is strong not weak. If this were not the case how would they offer any real assistance? 

The helper is equal not inferior. A person who needs help has probably initiated an action (even if inspired to do so by another), which he is unable or unwilling to complete alone. For example, when God is my helper, I may have started to do something and prayed for his assistance. That certainly does not make God inferior to to me in any way. Still, God’s function in a helping act is different than the person whom He is assists. It is supportive. The one needing help is focused on the task, but the helper’s interest and focus is on the person they’re helping. So, this defines the basic difference between men and women and God’s purpose for each gender.

Next, the Apostle Paul indicates that a woman should not teach or command a man due to the fact that Eve was deceived, not Adam. 

So when the woman saw that the tree was good for food, and that it was a delight to the eyes, and that the tree was to be desired to make one wise, she took of its fruit and ate, and she also gave some to her husband who was with her, and he ate.” (Genesis 3:6, ESV)

In chapter three of Genesis tragedy unfolds as the Serpent tempts Eve who succumbs then gives some of the fruit to Adam, who has been watching silently all along. After Adam sins, both their eyes are opened, and they seek to hide from God. The first pair failed in their collective responsibility (to be obedient to God), and perverted their purposes. 

Eve was supposed to help nurture their relationship so that they would be whole and strong to do God’s will. Instead she disobeyed God’s will, then helped Adam to sin. It is Adam who should have focused on doing God’s will, ensuring that they kept His command and pursued His purpose. Instead, he failed to disagree with or correct his wife’s sinful decision — which he clearly knew to be wrong (Genesis 2:17), and was likely responsible for sharing with his wife (Genesis 3:2-3).  

Both the man and the woman were tempted in their area of weakness and succumbed. Further, the consequences pronounced upon their sin are in line with their differing functions in the creation order. According to Robert. D. Culver in his article for Women in Ministry, the traditional curses of Genesis chapter 3:14-19 are not so much curses, as natural results of the fall that must be endured by humankind (Clouse and Clouse, p. 40).  

To the woman he said, “I will surely multiply your pain in childbearing; in pain you shall bring forth children. Your desire shall be contrary to your husband, but he shall rule over you.” And to Adam he said, “Because you have listened to the voice of your wife and have eaten of the tree of which I commanded you, ‘You shall not eat of it,’ cursed is the ground because of you; in pain you shall eat of it all the days of your life; thorns and thistles it shall bring forth for you; and you shall eat the plants of the field. By the sweat of your face you shall eat bread, till you return to the ground, for out of it you were taken; for you are dust, and to dust you shall return.”” (Genesis 3:16–19, ESV)

When God pronounced His judgment and the consequences of their sin, it followed a familiar pattern. The result of Eve’s sin is the fall of woman in the area of relationships. The result of  Adam’s sin is the fall of man in the area of achieving the divine mandate itself. 

 The woman is told that two major consequences will abide as a result of her sin: 1) the pain of childbirth will be increased, and 2) although her desire will be for her husband he will rule over her. I do not believe the multiplication of pain in bearing children refers to physical birth alone, but to the whole responsibility of the mother in raising children from bearing them in her body to worrying about them the rest of her life. From this we should not to infer that the husband’s responsibility to raise their children is lessened. Rather, the mother will be naturally primary, and her responsibility will be painful at times. The second part of the curse (or result of the fall) is that the woman’s relationship to her husband will become one of subordination. Whereas the intent of God was for the man and woman to rule together, with the woman providing the emotional and relational strength and the man providing the specific direction to achieve God’s purpose, now the man will extend his natural dominance over his wife.

Adam’s consequence for following his wife into sin is complication in achieving the divine mandate to subdue the earth. Now the ground will be cursed and his work will be frustrating and unfulfilling at times. Work itself is not the curse, since in 2:15 God gave Adam responsibility to tend the garden. Instead, the curse makes man’s work in following God’s will and achieving any intended purpose more difficult. This is true because man has chosen independence from God by virtue of putting self will above God’s will. This was Satan’s sin, so man is now deformed into the likeness of God’s supreme enemy. Now there is an ongoing civil war between what the man knows to be right and what he desires to achieve for himself. 

Therefore, in both creation and fall we find support for the complementation view, which agrees with the Apostle Paul’s teaching in our passage that a woman should not be in authority over or teach a man. Eve became dominant in the garden (v, 15b), so a woman taking the position of priority or authority over men in the church could have negative effects. We may avoid repeating original sin by following God’s design for men and women. As Eve was deceived, so women may be inclined to trust their feelings and be led astray as Satan manipulates emotions, or perverts compassion, or offers to give godlike power to overcome insecurity. The man who knows what he should do, yet fails to do it, sins as Adam did. The man who idolizes his wife by putting her feelings, desires and will above God’s becomes an idolator of the first order.

What is a woman in Christ? The New Covenant assures that she is equal to a man in standing and worth. All Christians are viewed as one in Christ. However, although we are one in Christ the Spirit gives a diversity of gifts (I Corinthians 12; Romans 12:3-5). At the creation, before the fall, both the man and the woman are given the same mandate to accomplish (Genesis 1:28). However, they have different ways of achieving it. In both the natural creation and in Christ’s spiritual re-creation of humankind, there is unity and there is diversity. In answering our question of the role of women in ministry both of these concepts must be taken into account. 

I believe it is obvious that individuals not only possess different natural and spiritual gifts, but there are gifts established through God’s design and creation of man and woman which are typical for each gender. The man is typically gifted to fulfill the role of authoritative leader. The woman is typically gifted to fill the role of supportive or relational leader. Therefore, to be a man or a woman is more than biological: it is spiritual. Only in Christ can fallen men and women fully realize the potential of their gifts, and then only when each seeks to live as God’s new creation in Christ.

There are exceptions. God may sovereignly choose to use any person He wants to accomplish his will and purpose, whether male or female. It is obvious in both Bible and church history that the Lord has raised up strong women leaders such as: Miriam, Deborah, Huldah, Priscilla, Lydia, and Phoebe, usually in keeping with a woman’s gifting and purpose, but sometimes they as more dominant.

In the Old Testament Deborah was one of the Judges. It is obvious God raised her up as an authoritative leader. However, she sought to encourage the military commander Barak to lead, demonstrating again the gift of being a helper. In the New Testament Priscilla and Aquila were a husband and wife team who assisted Paul in leadership. Priscilla is sometimes named first, which signals she was the more visible (perhaps more dominant and outspoken).

So, should a woman be allowed to lead in any position a man does? The question we should rather ask is, has God called and gifted that particular woman to accomplish the ministry in which she seeks to be involved? If so then let us find the right context and the most supportive environment and position for her to be what God has called her to be: His minister.

My Smile

I never smile with my teeth. At least, not on purpose. I have need for quite a bit of dental work, but have never been willing or able to invest the money. However, the most visible flaw that I seek to hide is a broken tooth, which I’ve had for 35 years. Today that will change. In a couple of hours I will finally have a crown put on that tooth.

I’ve related the story of my broken tooth to audiences when speaking about fighting and turning the other cheek. You see my tooth got knocked out by an employee of an Exxon gas station.

It was 1983 in Phoenix, Az, and I was on Christmas break from Baylor University. I purchased a 1970 yellow Chevelle Malibu to get around. One December evening I decided to go to Metrocenter Mall to see the movie Bladerunner. However, my Chevy was running rough. I figured the timing needed to be adjusted, so I pulled into a full-service Exxon gas station near the mall. The bay door of the garage was up with a big sign that said, “open.” I parked and asked the guy if he’d put a timing light on my car real quick. He said, “We’re closed.” I pointed out that the sign said open. He insisted. I walked away and muttered an obscenity under my breath.

I sat in the driver’s seat and proceeded to try staring my car. Next thing I know there’s the employee I’d asked, standing at my open window. He grabbed my face with a greasy hand and punched me with the other. I watched my tooth fly across into the passenger side of the car.I was shocked, injured, in an indefensible position and probably outnumbered, since I seem to remember seeing another guy walking up behind my attacker. So, I pulled away. Humiliated

I had to have emergency surgery on the tooth that night to disconnect the nerve. For 35 years I ‘ve lived with that broken tooth. It’s been a reminder of several things.

1) Watch your mouth. I haven’t always done so to this day. However, blurting out whatever you feel can get you hurt or in trouble. We have some politicians today that could stand to learn this lesson today.

2) Be mindful. Have 360 degree awareness of people and surroundings. It’s too easy to be distracted. Far more so now than in ’83 due to all of our little tech gadgets. There are bad people out there, and they will take advantage of those whom they perceive to be weaker than themselves.

3) Don’t allow a potential threat to approach me while sitting in the car with an open window. Keep the window up. Don’t roll it down to meet a confrontation. If I cannot drive off, I’ll get out of the car.

4) Turning the other cheek is costly. It’s humiliating to get hit and not hit back. My pride was more injured than my tooth. I wanted to return to the garage that night with some big friends and pay the guy back. I didn’t. Not fighting back bothered me for many years, even though I am a Christian who says he believes in the teaching of Jesus. However, this is the perfect example of what Jesus spoke about. I turn the other cheek in response to an offense, not an onslaught. This guy proved to be what I had called him under my breath, a jerk (I used a more offensive term), and he hit me and hurt me because I had offended him. It stopped there. He didn’t keep hitting me. His friend/co-worker didn’t hit me. I was permitted to leave. Self-defense was not necessary, except that I should have been aware of the threat and blocked a punch.

Thirty-five years is a long time to live with a broken tooth and an embarrassing smile. Hopefully, the need for a reminder to keep my mouth shut is over. After today I’ll smile a little more. In fact, I’m thinking of getting braces in the near future, so a mega-watt smile may be in the works.

Laziness and Socialism

Notes on a study in 2 Thessalonians.

Now we command you, brothers, in the name of our Lord Jesus Christ, that you keep away from any brother who is walking in idleness and not in accord with the tradition that you received from us. For you yourselves know how you ought to imitate us, because we were not idle when we were with you, nor did we eat anyone’s bread without paying for it, but with toil and labor we worked night and day, that we might not be a burden to any of you. It was not because we do not have that right, but to give you in ourselves an example to imitate. For even when we were with you, we would give you this command: If anyone is not willing to work, let him not eat. For we hear that some among you walk in idleness, not busy at work, but busybodies. Now such persons we command and encourage in the Lord Jesus Christ to do their work quietly and to earn their own living.” (2 Thessalonians 3:6–12, ESV)

Laziness is sin. There is a reason sloth was listed among the 7 deadly sins. Idleness promotes temptation. “Idle hands are the devil’s workshop.” Consider the bad example of King David in the Bathsheba incident. The good king committed adultery with a woman and had her husband killed. This all began after he failed to go out to battle with his army.

“In the spring of the year, the time when kings go out to battle, David sent Joab, and his servants with him, and all Israel…. It happened late one afternoon, when David arose from his couch and was walking on the roof of the king’s house, that he saw from the roof a woman bathing; and the woman was very beautiful.” (2 Sam. 11:1a, 2, ESV)

‘keep away from any brother who is walking in idleness”

Not only are you and I to avoid laziness, we are to avoid those who live this way. 

Paul offered himself and his companions as the example. The apostle had a practice of refusing gifts from a church during the time he was working to establish it. He often supported himself by working from working as a tentmaker. He exemplified hard work. Only when a church was self-sufficient and Paul had moved to the next mission field, would he accept it’s financial support. We discover this in the Corinthian letters (1 Corinthians 9, 2 Corinthians 11:8).

A possible reason for the problem of laziness in Thessalonica was the belief that Jesus’ return was imminent, and therefore there would be no reason to keep on working a job. Each one of us ought to live every day as though it were our last on earth, whether because we “always keep death in mind,” or because we have our “eyes to the sky” looking for the return of Christ. However, that doesn’t mean I retire and do nothing until the Lord returns.

God expects us to be busy with his work and with investing and remaining involved with our communities. Our situation is like the Israelites in Babylonian captivity. Heaven is our home and primary citizenship. We are exiles and dissidents here on earth. Our duty is to work for the prosperity and benefit of our city and community, to say nothing of the fact that we must make a living for ourselves and our families. 

But seek the welfare of the city where I have sent you into exile, and pray to the Lord on its behalf, for in its welfare you will find your welfare. (Jeremiah 29:7, ESV)

Sadly, it is far more likely in our time that people are overly focused on this life and take little or no thought for the next. Even so, there is plenty of laziness among some, who want to live idle lives. These seek to “eat, drink and be merry” all the time, but have no desire to work for the means to purchase the food and drink. Some want to live the lifestyle of the idle rich. Here’s a question to test you: What would you do with your life if you won the lotto? With more money available, I would seek to grow this church and put together projects and investments to preach the Gospel. If I had more money available I would be busier than I am now, not building my petty kingdom, but extending God’s!

“If anyone is not willing to work, let him not eat.”

Paul’s perspective was, “If you don’t work, you don’t eat.” Does that sound harsh to you? The precept to learn is: each of us is responsible for providing for ourselves. The government doesn’t owe you a living. Jesus commands us to give to those who ask, but not to support laziness. If you won’t work, you need to feel the consequences of that. Missing a meal or two would serve only to help many. It seems a contradiction when we observe a person who refuses to work—usually with some excuse—who is obese. 

Everyone should be given an opportunity to be supported equitably for their work. Jesus said, “The worker is worthy of his wages” (Matt. 10:10). However, there should be no government or church welfare for those who will not contribute their labor to support themselves and contribute to their community. Franklin Delano Roosevelt had it right when he started the WPA program during the Great Depression. Many people were out of work, so the President gave them government jobs cleaning up roads and improving the nation’s infrastructure. My experience has been that many people who are on welfare and disability could be doing something, but don’t because they won’t. Their primary handicap is not physical but spiritual. They are lazy. They have convinced themselves that they are incapable of doing anything as justification for this sin. I believe the word “can’t” is the most destructive in a person’s vocabulary. Can’t often just times means won’t.

Socialism (and communism) sounds like it promotes justice. The reality is, socialism doesn’t work because there is no incentive for people to work hard, to produce, innovate, or create. A guaranteed job and income results in mediocrity at best. The following is a quote from Peter Hitchens, brother to the famed late atheist celebrity Christopher Hitchens. Peter is a journalist who spent a significant amount of time in the former United Soviet Socialist Republic.

“For the average citizen it was a life lived at a dismally low level materially, ethically and culturally. The Soviet Union may have been a great power, but it was a great power that had diverted its resources into the hands of the state.” (from Peter Hitchens, Rage Against God).

Let’s be clear, taking someone else’s hard earned income and giving it it to those who will not work is theft. Social welfare programs may be necessary to help those who verifiably cannot help themselves. However, any program that rewards laziness is not social justice: it is both unjust and destructive to a healthy thriving economy, as the current situation in Venezuela illustrates. 

As for you, brothers, do not grow weary in doing good. If anyone does not obey what we say in this letter, take note of that person, and have nothing to do with him, that he may be ashamed. Do not regard him as an enemy, but warn him as a brother. (2 Thessalonians 3:13–15, ESV)

For doing good we must look to our reward in the next life, for often we may be without in this one. Let the Holy Spirit encourage you to continue doing good and glorifying God. Be satisfied with little, even during times when you have much. 

“But godliness with contentment is great gain, for we brought nothing into the world and we cannot take anything out of the world. But if we have food and clothing, with these we will be content.” (1 Tim. 6:6-7)

“and have nothing to do with him that he may be ashamed”

Shun lazy, or immoral, or rebellious supposed Christians (see also Matt. 18:17, 2 Tim. 3:5, 1 Cor. 5:9, 2 Jn. 10). Paul even states we should not eat with such people (1 Cor. 5:11). 

“Do not regard him as an enemy, but warn him as a brother”

We are not placing ourselves above and beyond those who are walking in sin. The purpose is to highlight their need to change. Be open and forgiving if the person repents or genuinely seeks help to change.

You Can Be Less Fat & More Fit

Fitness is more than how thin you are, but I believe a good start (probably the best place to begin) is with a change in your diet, which results in a leaner body. A lean body is better for many reasons: less prone to heart disease, increased longevity, avoidance of type 2 diabetes, sleep apnea, joint problems and a host of other complications which result from hauling around too much body fat every day.

It’s not popular to say this, but neither is it a secret: many people are simply carrying too much body fat. Perhaps you are one of them. Notice, I didn’t say “too heavy.” It’s not about weight; it’s about body fat percentage. The average American carries between 28-40% body fat (and it may be worse today, since that stat is from a study done 15-20 years ago!). That is not healthy. Not at all.

One year ago my body fat was around 23% at a weight of just over 170 lbs. I’m around 71 inches tall. I wasn’t terribly unhealthy, but I was getting there gradually. You see, everything accumulates over time, whether fitness or fatness. In 2012 I had gotten down to 7% body fat, was lifting weights and running regularly. I felt great! Then I broke my clavicle doing incline presses and that slowed the weights down considerably. I was discouraged. I stopped running. My diet gradually got less healthy. I still went to the gym a couple of times per week, but my workouts weren’t enough to burn off the additional calories.

The difference over a five year span was a gain of 16% body fat, which translates to around 20 lbs on my frame. That’s an annual gain of a little over three percent fat, or a mere four pounds each year. Consider, if I had gone another decade I could have been carrying around the high average of 40% body fat. NO THANKS!

I took a look at myself in the mirror at 23% and didn’t like what I saw. I looked like a round, slightly lumpy snowman. I knew what I could look like when healthy and fit. I knew it was going to take some work to get back. It did! I’ve journaled about that process here, so you can look back at those blogs if you’d like. The picture I’ve included in this entry is a screenshot I took this morning from a body fat calculator on my mobile device. To use the app you still need body fat calipers, and, yes, you need to weigh yourself. Currently I weight around 145 and am carrying about 5.5% body fat. Did I mention I’m 56 years old…

If your sex is male, and you’re not an elite athlete, then you should aim for 10-15% body fat. If your sex is female and not competing in some sport, aim for 20-25%. If you need to be leaner for a sport (I am a martial arts instructor), then you may seek to go lower. However, men shouldn’t get below 4% or women below about 9%. You do need some body fat. I am keeping mine between 5-7% because I want to stay at that level of fitness to teach my karate’ class. That, and I like how I look and feel when I’m this lean.

So, what’s the secret? Did I do Keto? Count calories? Fasting? Run an hour a day? Overall friends, although it’s hard at first to apply the self-control, the concept is really very simple: you get fatter when you eat more, and you get thinner when you eat less. You also get fatter when you’re less active, while still eating the same, and you get leaner when you’re more active without increasing the amount you eat. Everything accumulates over time, fitness or fatness.

Duh? Well, why do we read so much disinformation when it comes to this? People want to believe, “You can eat whatever you want and lose the weight!” No, you can’t. Don’t buy it (metaphorically or literally). There are many paths to the goal of losing fat, and there are variables, but the truth is your body carries more fat when it doesn’t burn the excess (yes, I’m going to use a bad word here) CALORIES you’re consuming.

So, do you want to get fit? Start with your diet. You need to establish a healthy diet. If you want less fat, then you need to eat fewer calories. You need to cut out the sugar and starch. You need to schedule your eating.

Next, you need to move more. Find a form of exercise you will do regularly: walk, swim, bike, lift weights, get into an aerobics class, learn and practice a sport like basketball or an art like karate’ or yoga. Aim for 30-40 minutes of vigorous activity five or six days per week.

Do you want help? Coaching? I’m considering doing that for people in the near future, so stay tuned…

The Truth of God’s Word Does Not Change

The Word of God does not change because your culture does. Jesus is the same yesterday, today and forever (Hebrews 13:8). Heaven and earth will one day pass away, but the truth of Jesus’ words will never pass away (Matthew 24:35)

  1. Marriage is between one man and one woman and is intended to last throughout this lifetime (Matt. 19:4-6).
  2. You are born male or female and that is indicated in your physical sex. It doesn’t change because you seem to have feelings that you believe correspond to another gender (Matt. 19:4-6, 1 Cor. 7:17)
  3. The human being comes into existence at conception, and is made in God’s image (Gen. 1:27, Psalm 139:13-16). 
  4. Human persons are special and sacred. Human beings are not animals and animals are not human. Human beings are created in God’s own image. Human life is sacred from conception to grave.
  5. “God is no respecter of persons” (Acts 10:34, cf. 15:9) He doesn’t discriminate on the basis of citizenship, race, upbringing, sex or personal preferences. 
  6. Jesus will save anyone who comes to him in faith (John 3:16, 7:37, 1 Tim. 2:4-6, 2 Peter 3:9, Rev. 22:17).
  7. We are to treat one another the way each of us would want to be treated, not as we are being treated (Matt. 7:12). 
  8. We are to love our enemies, and this means political opponents and those who believe different religious doctrine, or philosophy. (Matt. 5:43-48)
  9. We are to be sexually pure. Pornography is wrong. Homosexual lust and activity is wrong (Rom. 1:26-27, 1 Cor. 6:9). Adultery is wrong, even when it is only a fantasy (Matt. 5:27-30). Any sexual action outside of the sanctified union between man and wife is wrong. Always. (1 Thessalonians 4:3-8, Matt. 5:27-30, Eph. 5:3-5)
  10. Selfishness and greed are wrong. Refusal to share with those in need is a rejection of Jesus himself. (Matt. 25:31-46, Eph. 3:5, James 2:14-17, 5:1-6)
  11. God hates a violence in people (Psalm 11:5), which includes violent entertainment, and the love of weapons. Those who live by violence may well die violently (Matt. 26:52)