Tag Archives: Christianity

From Fatness to Fitness, a Journey

It started on November 8th, and today is February 26th. I was sick and tired of my gut and my “snowman body,” which had accumulated over four years. In early November I weighed around 170 with 19% body fat (according to my smart scale, which may not measure body fat with great accuracy but was my gauge all along). My last weigh-in showed 147.4 pounds. I used calipers and found between 8.38% to 10.12% body fat, depending on the method of calculating. I dropped from a 33” to a 30” waist.

Previous to this I had worked hard and effectively to arrive at the same point. However, everything accumulates over time: fatness or fitness. It all depends on what you’re doing, or not doing in the case of decreasing levels of discipline and activity. I didn’t decide to start being unhealthy one day; in fact, I never stopped going to the gym. Everything happened gradually.

I think I did make a decision to gain some weight, but I wanted it to be muscle. However, I broke my clavicle and was unable to perform any bench presses. This is demoralizing for a guy. I continued to work out, but not very hard, and finally averaged only once or twice a week. I continued to eat a fairly healthy diet, and I didn’t overeat. In spite of this, I gained fat and lost muscle mass. Four years ago I weighed 149, so I gained 21 pounds, or five pounds per year. Had I continued on this gradual increase I would have eventually become obese, and likely struggled with type-two diabetes, which runs on my father’s side of the family.

My vanity kicked in when I stared at myself in the mirror and didn’t like what I saw. Coinciding with this was my decision to return to teaching karate’. I have been an instructor for over 30 years, but had quit teaching or even practicing. I didn’t realize how out of condition I had become. We deceive ourselves when we get older, thinking that everything is pretty much the same this year as it was last, or five or ten years ago. Unlike young people, who naturally grow, when we hit about the mid-twenties we begin to decline, slowly at first, but everything accumulates over time. If you’ve not chosen a disciplined lifestyle of exercise and healthy eating you may be in your late twenties (even younger) and already show significant signs of decreasing fitness.

The last time I started, it was a more difficult journey out of the slough of fitness despondency in which I had found myself. I am happy I didn’t wait any longer to get back into shape. It could have been significantly more difficult to do at this point if I had not already built a fitness foundation. As we get older we have decreased physical capabilities and increased liabilities. In spite of this, we may not realize how far removed we are from the halcyon days of our youth. The result? I go to the gym and attempt to do what I used to 10 or 20 years ago, and discover I cannot. Disappointment may stop me there, or soreness and injury may slow me to a stop later. Then I quit, become depressed, eat more, care less, and put myself at risk for serious physical problems. I learned to meet myself where I am (as opposed to expecting I will be where I used to), and keep moving forward. This motivational strategy has worked to keep me going each time.

I really like being skinny! I have more energy. I look better in my clothes. Since I’ve been going to the gym regularly I’m stronger. Since I’ve been running my cardio-vascular system is healthier and I have more energy. I have more self-discipline in other areas of my life too. Temptation is tough. I was at a birthday celebration at an Asian buffet two days ago and our room was right next to the dessert section. All those beautiful little cakes, cookies and tiramisus were calling to me. I resisted! Why? I’d just purchased new jeans and pants a few hours earlier with waist sizes between 29 and 30. I’m not going to keep myself from fitting into those new clothes! I want to be lean, look good, feel good, have energy and have no self-consciousness about a pooching belly. Half of that is vain, but it’s honest.

In the end, I’m a Christian and a preacher of the Gospel of Jesus. I’m called to offer my body to God as a living sacrifice, holy and acceptable, which is my reasonable and spiritual offering in worship. God is worth more than a feeble sacrifice. I want to present a clean, healthy body for him to use. If I am going to serve the Lord by teaching karate’, then I need to be in top condition. If I’m going to keep away from sickness, and disease like Alzheimer’s, then I have to discipline myself to exercise, eat healthy, as well as reading and writing regularly. If I’m going to defend myself or my congregation against the attack of some violent individual, then I want to be as trained and fit as possible to do so. My body belongs to God; it is his temple. I want him to be pleased. That’s worship. That’s the best motive of all.


Six Miracles

Parthenogenesis is a virgin birth. This doesn’t happen among mammals in nature. However, with intelligent assistance a female mouse was genetically engineered to give birth to its own offspring without the involvement of a male.
Humans cannot naturally do this. However nothing is impossible with God.” (Luke 1:37).

What’s a miracle?
/Miracle/ means something exists or occurs supernaturally, above and beyond nature. In other words, a miracle means something didn’t just happen, or come about naturally.

1. Existence.
“Why is there something rather than nothing? Why does anything at all exist?” -Leibniz
The fact that anything at all exists is the first miracle.
Existence didn’t just happen. Nothing cannot cause or result in something. “From nothing, nothing comes.”
Something, or Someone has always existed, and whomever or whatever that is, is by definition a miracle, since it is beyond the natural world in which we exist.

2. The Universe
For those who conclude as Carl Sagan did, as the Greeks did, that the universe is all there is, all there ever was, and all there ever will be, the argument that existence is a miracle might seem foolish, but I believe the question is still, why? Why does the universe exist? They would respond that it is just a “brute fact,” and feel smug and comfortable that the “why question is a foolish one,” as Dawkins states. Yet many of us are still asking this very human question. Moreover, the Big Bang theory of the origin of the universe has far and away the best and most prolific evidence, and it demonstrates that the universe began to exist 13.7 billion years ago. The universe is a miracle.

Whatever begins to exist has a cause for its existence. The best explanation is that the universe was brought into existence by a personal Creator, who existed prior to it. Personal because only a person is capable of freely making something happen apart from a prior cause. God is a personal, infinitely powerful, unimaginably intelligent being who, by definition has always existed. God is the uncaused cause of the universe, and everything else that exists.

3. Life.
Evolution as an explanation for the origin of life is ridiculous. In the same respect as nothing cannot result in something, so non-life cannot produce life. Ironically, evolution is a poor explanation for the origin of any species. The infamous Miller-Urey experiment that every high school student is shown as proof that life began to exist as a result of natural causes fails to prove anything. Miller intelligently designed the experiment, using elements that he already believed would produce an amino acid. That’s an example of design, not chance. Additionally, Miller was wrong about the composition of the early earth, so an amino acid couldn’t have been produced the way he demonstrated. Finally, a single amino acid is not life. It is a long, long way from amino acid to viable protein, and much further to even the simplest single celled organism.

Biochemist Doug Axe demonstrated in an experiment published by Cambridge University’s Journal of Molecular Biology in 2004 that the likelihood of a single viable amino acid resulting from sheer chance would be 1 in 10 74th. To give you an idea of how ridiculous those odds are, consider that there are 10 65th atoms in our galaxie.

The belief that life could come into existence without apparent cause, is called /spontaneous generation/ People once believed that this happened all the time. For instance, mold seems to spontaneously appear and grow on a pile of damp rags sitting in the corner of a room. This was a very unscientific conclusion prior to knowledge of microscopic organisms. Yet, if we are to believe that evolution is the explanation of the origin of life, we’re forced into the same farcical understanding. In reality, life is a miracle. It came about as a result of something or someone above and beyond nature. Life was (and is) created by the same God who made the universe and the earth.

4. Consciousness.
We take for granted the reality that we are conscious beings. You are more than a body, you are a self. You don’t have a “me”; you are a me. You perceive qualities, not quantities. Not all life is conscious life. Self-awareness is not something that arose naturally via some sort of evolution. There must be something else present within a living organism to make it personal and conscious. That something is a non-corporeal essence, which some call soul, but would more accurately be understood as spirit. Human beings are both self-conscious and God-conscious, because they have been given a spirit from God and like God’s own. We are made in the image of God (Gen. 1:27). God breathed into us and endowed us with a supernatural component that enables consciousness (Gen. 2:7). It is the spirit that makes us aware of our own thoughts. The spirit is like a mirror, reflecting the mind and the self. “The spirit of man is the lamp of the Lord, searching all his inmost parts” (Prov. 20:27)
The spirit is like a phone, communicating God’s voice, but via intuition rather than spoken words.
“For who knows a person’s thoughts except their own spirit within them? In the same way no one knows the thoughts of God except the Spirit of God”
(1 Corinthians 2:11 NIV).
God’s Spirit knows his thoughts and communicates them to us as God wills.
“What we have received is not the spirit of the world, but the Spirit who is from God, so that we may understand what God has freely given us”
(1 Corinthians 2:12 NIV).
The soul is conscious, earthly life. The spirit is subconscious and capable of communing with God and receiving eternal life. I understand God’s revelation via His Spirit who communicates with my spirit, once it is revived through the new birth.

This is miraculous, supernatural, not natural.

5. Incarnation
You might be wondering what all of this has to do with Advent. The Christmas story centers around the birth of Jesus. Jesus is the Son of God who became a man. That is called the incarnation, and that is what Christmas is actually all about.
“although he existed in the form of God, he did not consider equality with God as something to be held onto, but emptied himself, taking the form of a servant and being born in the likeness of men. And being found in appearance as a man he humbled himself to the point of death, even death on a cross” (Phil. 2:5-8).
Jesus’ mother, Mary was a young, unmarried virgin. The virgin birth is foolish in the eyes of those who do not believe in God or the miraculous. However, once you see that existence, the universe, life and consciousness are all miraculous you will likely find it quite easy to believe in the possibility of the virgin birth, which is necessary to bring about the incarnation of the Son of God. The God who created everything can certainly create within a virgin’s womb the sinless body of his incarnate Son.
The Gospel of Luke testifies that an angel visited the Virgin Mary. This was a supernatural messenger from God. When Mary asked how she could become pregnant, the angel replied: The Holy Spirit will come upon you, and the power of the Most High will overshadow you; therefore the child to be born will be called holy, the Son of God… For nothing will be impossible with God” (Luke 1:35, 37).

6. Resurrection
The baby born in a manger grew to be the sinless man who died on the cross and rose from the grave. Jesus is “the firstborn from the dead,” and the firstborn among many brothers and sisters.” When you and I confess our sin and put our faith in Jesus who conquered sin, death and hell, we are given a new status as God’s children and a new hope as those who will follow Jesus through death to eternal life. That is the greatest miracle for us!
So, will you believe today? Will you put your hope in God’s offer of eternal life in Christ. Do you have hope that one day you will rise from the grave like Jesus. You can. If you only believe. That is the hope I offer you today.

7. A Transformed Life.
Will you be the 7th miracle? Believe in the incarnate, resurrected Christ. Pray and call on  him to save you now.

Christ vs. Mithra

Is Christmas just another myth?

What about Jesus. He was certainly an historical figure, but did the church create a mythological version of Jesus as Christ? Did Christianity take over and reinterpret pagan symbols and holidays? Yes and no. Christianity did overtake paganism, and the early church did reinterpret pagan symbols. For instance, the mythical phoenix came to represent resurrection. “The sun of righteousness who rises with healing in his wings,” (Malachi 4:2) is a prophecy from the Old Testament, which Christians see fulfilled in Jesus, and which fit well the winter solstice festival of Sol Invictus in Rome, or the celebration of the Unconquerable Sun.

There are many today (and they abound on the internet) who prove their ignorance of history, and betray an agenda to discredit Christianity, who would have you believe that Christ is just warmed over Mithra. Early Christians stole the identity of the pagan god Mithra and used it for their Jesus. This is false on almost every level. What follows are facts from an interview of historian Edwin Yamauchi by Lee Strobel.

Writers have claimed that a pagan mystery cult Mithraism is really the basis for Christianity. Actually, this is only one of several mystery cults that popular writers have associated with Christianity. Others are: Attis, Osiris, Adonis and Dionysus. However, the Persian god Mithras who was worshiped in the mystery cult called Mithraism is the closest parallel.

“Mithras… was born of a virgin in a cave on December 25, was considered a great traveling teacher, had 12 disciples, promised his followers immortality, sacrificed himself for world peace, was buried in a tomb and rose again three days later, instituted a eucharist or “Lord’s Supper,” and was considered the Logos, redeemer, Messiah, and “the way, the truth, and the life.”

“How do you respond when people present ancient ‘facts’ like this? What do you do once you’ve been told something like this?”

Mithraism as a mystery religion cannot be attested before about AD 90. “Gordon dates the establishment of the Mithraic mysteries to the reign of Hadrian, which was AD 117-138.”

Mithras was born of a virgin… No, the legend has it that Mithra was born out of a rock.

Mithras was born in a cave like Jesus…The New Testament doesn’t say Jesus born in a cave.

Mithras was born on December 25… Jesus was actually born in the Spring (Lk. 2:8).

“December 25 was the date chosen by Emperor Aurelian (AD 215-275) for the dedication of his temple to Sol Invictus, the Roman god called ‘the unconquerable sun.’ Mithras is sometimes depicted shaking hands with this god. It became the date Christ’s birth was celebrated. In AD 336, the year before Constantine’s death, following the Christian practice of appropriating pagan holidays for holy use.”

Mithras was a teacher with 12 disciples…. No, Mithras was a god.

Mithras’s followers promised immortality…. Inferred, but what’s new? That’s religion.

Mithras sacrificed himself…. He did not. He killed a bull.

Mithras buried and raised…. We know nothing about Mithras death, so there could be no resurrection.

Mithras was considered “Good Shepherd, Way, Truth and Life, Logos, Redeemer, Savior. “No… that’s reading Christian theology into this”


Mithras had a Eucharist meal…. Common meals shared in most religious groups.

Was a Mithraic rite called taurobolium the basis for Christian belief in Christ’s blood sacrifice for sins? Taurobolium- initiate was placed in a pit with a grate over it and a bull was slaughtered above allowing the blood to baptize him. It is an anachronism to base Christ’s sacrifice on the practice, since it is first attested to in the Attis cult in AD 160.

“Do you see any evidence that Christianity borrowed any of its beliefs from Mithraism?”

“Not really… they were rivals in the second century and later.”


Return to Fitness 2

It’s been a week since I made the commitment to lose 16lbs by the end of 2017, and I’m happy to report: I’m on target. In fact, I’m slightly ahead. I didn’t starve myself, and I didn’t cheat. I ate a low carb diet, watched the calories and exercised for at least 30 minutes five out of seven days. When I see that I’ ve made measurable progress I am motivated to push harder and go further. So, I’m going to press on beyond the 16lbs after the 1st of January.

My ultimate goal is to get back down to the 7% body fat range with a size 29 waist, which is where I was in 2012 and 2013. Whatever I weigh at that point will be fine. Intitially without much muscle mass increase that will be around 150lbs, which is a good fighting weight for me.

Additionally, I will not drink alcohol more than once per week, and even then it’ll be one craft beer (or similar). I also want to detox on caffeine. The latter is a more daunting challenge. It usually takes around two weeks, during which time I fight headaches. However, I’m convinced that addiction is a bad thing, even if it is to something as harmless as coffee.

“All things are lawful for me, but not all things are profitable. All things are lawful for me, but I will not be mastered by anything” (1 Corinthians 6:12).

“No one can serve two masters, for either he will hate one and love the other, or he will be devoted to one and despise the other” (Matthew 6:24).

The first quote is by the Apostle Paul and is in context with sexual matters. The second is from Jesus and references money as it’s primary application: “You cannot serve both God and money.” However, the principle behind both is found in the first commandment, and the Greatest Commandment. The first commandment of the Ten Commandments is: “Do not have other gods besides me.” The second commandment in the Ten is applicable here as well: “Do not make any idols.” Addiciton is an idol. It is a habit or a thing that has taken hold of my will to which I am primarily loyal. When there is a challenge between my addiciton and any other person or thing, even God, I choose the addiction. I love it. The Great Commandment is: “Love the LORD your God with all of your heart, soul, and mind” (Matthew 22:37, where Jesus affirmed the Jewish Shema in Deuteronomy 6:5), and in Luke Jesus adds, “with all of your strength” (10:27). I cannot love God above all when I am loyal to my addiction, even if that’s just coffee.

In the end, I want my heart to be pure and my mind single in love and devotion to Jesus. That’s the goal above all the rest. I hope I can inspire some of the people in my community to pursue the same thing. “I press on toward the goal for the prize of the upward call of God in Christ Jesus” (Philippians 3:14).


What Is Evil?

The sixth century Christian theologian and church leader Augustine of Hippo defined evil as a “privation of the good”— that is, an absence of good, or its reduction in something. Pure evil (if that is possible) would be the complete absence good. Darkness is the absence of light. Death is the absence of life. Nothing is the absence of being. God created everything good. Evil is when the good in something is in some way diminished.

“When, however, a thing is corrupted, its corruption is an evil because it is, by just so much, a privation of the good. Where there is no privation of the good, there is no evil. Where there is evil, there is a corresponding diminution of the good. (Augustine, from the Enchiridion)

So, could it be that there is evil in the world due to the absence of a good God? This is not a way to circle back around and say that evil proves God doesn’t exist. He must or nothing else would. And, as I’ve shown, if there’s no God, then there’s no objective good or right either. For a short time there were a small but vocal group of thinkers who proposed God is dead. The idea here is, the creator may have existed, but doesn’t any longer. There are many problems with this idea, not the least of which is that God is self-existent and the sustainer of existence. God cannot die, and without God everything would cease to exist.

However, could God choose not to be present and/or refuse to take any action the world? Deists believe that God is no longer involved with his creation, and probably has little or no concern with our world. I don’t believe we need to go that far in order to recognize that God could elect to remove his manifest presence from the world. Would this limit God’s omnipotence and/or omnipresence? Not at all. God could remain everywhere, but refuse to make his presence felt and known. Most importantly God can choose not to intervene in the world.

“Behold, the LORD’s hand is not shortened, that it cannot save, or his ear dull, that it cannot hear; but your iniquities have made a separation between you and your God, and your sins have hidden his face from you so that he does not hear.”
(Isaiah 59:1–2, ESV)

Sin separates human beings from God’s presence, even though God continues to surround everything and everyone. “In him we live and move and have our being” (Acts 17:28). Sin limits us, not God. Sin interferes with our ability to perceive God and enjoy his manifest presence. Sin deprives us of communion and communication with God. In a very real sense every sin reduces good, both in our individual lives and in the world, because it separates us from God, who is good. This is why, although all sin is not equal, all sin is evil because all sin separates us from God’s presence. The absence of God’s manifest presence results in the manifestation of all kinds of evil.

I believe evil is more than a privation, however. Evil is also a perversion of God’s purpose for the world. Over and again in the Bible’s first creation account we read the refrain, “And God saw that it was good.” Then, when God finished creating everything we are told: “And God saw everything that he had made, and behold, it was very good” (Genesis 1:31). Evil is a distortion of God’s design, a disruption of the created order. Let me offer two examples. I would ask you to look past how politically charged each has become. Try to understand how each illustration exemplifies human perversion of God’s purpose and distortion of his design.

God created the earth to renew itself. As an example, humans and animals breath in oxygen and breath out carbon dioxide as a byproduct. Carbon dioxide can poison us, but plants use it to create energy and life for themselves. They take in sunlight and carbon dioxide and create oxygen as a byproduct through the process of photosynthesis. This is an amazing partnership. Rainforests help control excess carbon dioxide in the atmosphere, which makes up the majority of so-called greenhouse gasses, which most scientists agree contribute to climate change. When human beings wantonly cut down rainforests they are disturbing the amazing balance of God’s design for our environment. The consequences are many and varied.

God created sex, gender and marriage. God designed human beings to be male or female. Sexual immorality of all types is a perversion of God’s design for human intimacy and procreation. Jesus reaffirmed this when he quoted from Genesis account of creation in his teaching about marriage.

“He answered, “Have you not read that he who created them from the beginning made them male and female, and said, ‘Therefore a man shall leave his father and his mother and hold fast to his wife, and the two shall become one flesh’? So they are no longer two but one flesh. What therefore God has joined together, let not man separate.”” (Matthew 19:4–6, ESV)

Many people are perverting God’s design in this critical area. Sexual perversion has become more common because many forms have become socially accepted, even celebrated.

Evil is the opposite of good. God is good. Thus, anyone or anything opposed to God would be evil. Anything that perverts God’s purpose and design is evil.


There Is a Time and Purpose for Everything 

The Teacher in Ecclesiastes states that there is a time and a season for everything. 

 “a time to be born, and a time to die; 

  a time to plant, and a time to pluck up what is planted; 

  a time to kill, and a time to heal; 

  a time to break down, and a time to build up; 

  a time to weep, and a time to laugh; 

  a time to mourn, and a time to dance; 

  a time to cast away stones, and a time to gather stones together; 

  a time to embrace, and a time to refrain from embracing; 

  a time to seek, and a time to lose; 

  a time to keep, and a time to cast away; 

  a time to tear, and a time to sew; 

  a time to keep silence, and a time to speak; 

 a time to love, and a time to hate; 

  a time for war, and a time for peace.” 

(Ecclesiastes 3:2-8)

“Just because you can’t see or imagine a good reason why God would allow something bad to happen doesn’t mean there can’t be one.” -Tim Keller
That there is an appointed time or season implies God has a purpose and a foreordained plan, even if he is not the direct cause of something. God may intervene in nature or in history and order something to occur, or he may allow an event due to the free will of people, or the blind operation of nature’s laws. Since God has the power to intervene, we rightly see him as ultimately responsible. 

God has a purpose, which is being worked out in the world. You and I have free will and the responsibility to seek God and discover his will, and the way he intends things to be.

God “works all things after the counsel of his will” (Ephesians 1:11). God’s will is bound to his character, and God is love. Therefore, nothing God wills is outside his love. God always has a reason and a purpose for causing or permitting things to happen. We call this Providence.

God is not the direct (efficient) cause of severe weather events like Hurricane Harvey, but he is the final cause. That is, God has a reason for creating the world, and the laws by which it operates, and for giving humans a will and permitting them the freedom to exercise it. He has a reason for permitting humans to sin, and for placing the entire earth under a curse of separation from his immediate life-giving care. God has a reason for subjecting the creation to futility and bondage to corruption (see Romans 8:20-21). 

God’s plan has always been for the present creation to be temporary. Even before the fall, Eden was not intended to be the final state. God realized that human beings would sin, and that has always been part of his plan. God is not the efficient cause of sin, but he has a purpose for permitting it.

The final cause, the purpose for every event that takes place under heaven, is the hope of eternal life with God. This hope involves God’s plan to adopt believers as his children and make them like his only begotten Son. This hope extends to the recreation of heaven and earth. God’s purpose for creating everything is so you and I may have a relationship with him as Abba-Father for all eternity.  What an amazing plan!  So, hang on: This ain’t heaven… yet. But heaven is coming!

“Then I saw a new heaven and a new earth, for the first heaven and the first earth had passed away, and the sea was no more. And I saw the holy city, new Jerusalem, coming down out of heaven from God, prepared as a bride adorned for her husband. And I heard a loud voice from the throne saying, “Behold, the dwelling place of God is with man. He will dwell with them, and they will be his people, and God himself will be with them as their God. He will wipe away every tear from their eyes, and death shall be no more, neither shall there be mourning, nor crying, nor pain anymore, for the former things have passed away.” And he who was seated on the throne said, “Behold, I am making all things new.” (Revelation. 21:1-5).
For now, there are events that take place in our world and in our lives for which God does not reveal the an immediate purpose. 
However, we can be assured that a good and just God has good reason for what he does, and the ultimate purpose is to make the saints holy like Jesus, and to bring many sons and daughters to His glory (Heb. 2:10, Rom 8:29-30)

We can be assured, then, that whatever happens will result in our good and God’s glory (Romsns 8:28).


Are Christians Mean?

In reality people are people, some are mean, some are nice. Most of us have good days and bad days, and that affects how we treat others. However, people have higher expectations for Christians, as they should. To be a Christian means I follow Jesus, and that is what sets the expectation of others.

Was Jesus always nice? Not really. I know, I know, we all believe in “gentle Jesus, meek and mild,” but Jesus was pretty harsh sometimes. Most of us can call to mind the story of Jesus driving the money-changers out of the temple. That’s a good example of who and what made Jesus angry. Jesus had little tolerance for the self-righteous Pharisees of his day, and the Lord was often upset over the unbelief coming from people who would claim to belong to God.

Jesus was gentle, however, if you understand the term. It doesn’t simply mean “nice,” nor does it imply Jesus was soft concerning injustice and evil. It means he was genuinely understanding of those who were enslaved to sin, and was willing to love them and spend time to teach them the truth. The Pharisees just could not understand why Jesus “ate with tax-collectors and sinners.” Yet Jesus never advocated for excessive or fraudulent collection of taxes, nor did he participate  in or promote sinful lifestyles. Jesus taught those who would listen, and many believed in him and changed their minds and their lifestyles as a result.

Sometimes Jesus’ followers weren’t very nice. On one occasion two of his disciples, called the Brothers Thunder, (James and John were known by this name), wanted to bring fire down from heaven to consume their Lord’s opponents (cf. Luke 9:54). Jesus scolded them for this. “You don’t know what kind of spirit you are of.” When parents tried to bring their children to Jesus, so the Lord could bless the little ones, these same disciples tried to keep them away. Jesus said, “Don’t hinder them from coming to me, for the kingdom of heaven belongs to such as these” (Matthew 19:14).

The Holy Spirit is gentle, and Christians who are full of the Spirit will be too. He is also called “the Spirit of Truth,” and he guides Christians into the truth  (John 16:13). As a result we will speak the truth in love when under the Holy Spirit’s influence (Ephesians 4:15). Not everyone responds favorably when they are told the truth, even when that is done in love. The perception by those who hear what they don’t believe or want to hear may be to accuse the messenger of being unkind.

Christians may be genuinely mean, though. In fact, some of the most difficult, self-righteous, unpleasant people with whom I’ve had to deal over the years were in church most every Sunday. This should not be true of those who claim the name of Jesus. The root problem behind this unkindness is self, or self-centeredness. I want things to go my way, and when they don’t I will mistreat you.

In Christ, though, I am a new creation with a new nature, which is focused on Christ, not self. It is not difficult to be unselfish when I simply turn my mind’s eye on Jesus, and allow him to fill me with the Holy Spirit.

“Have this mind among yourselves, which is yours in Christ Jesus, who, though he was in the form of God, did not count equality with God a thing to be grasped,  but emptied himself, by taking the form of a servant, being born in the likeness of men. And being found in human form, he humbled himself by becoming obedient to the point of death, even death on a cross.”   The Holy Bible: English Standard Version (Wheaton: Standard Bible Society, 2016), Php 2:5–8.

I want to challenge my fellow Christians: Be kind! Pay attention to others. Smile at people. Love each other and treat everyone with respect, especially those with whom you disagree. Courtesy is a Christian virtue. Hold doors open for people. Give up your seat on public transportaion or at church, or scoot over so others can sit down easily. Give up the prime parking spot instead of cursing and fighting for it. Don’t cut people off  or flip people off because they aren’t driving the way you want. Refuse to gossip or speak unkindly about anyone. “If you can’t say something nice, don’t say anything at all.” And that includes social media! Pray for people you’re angry with, don’t post hateful things about them. Forgive those who’ve done you wrong; don’t hold grudges. Refuse the play the judge. Take the log out of your own eye before you go hunting for sawdust in someone else’s. Walk around in other people’s shoes for awhile before you snap to a judgment about who they are and why they’re doing what you don’t approve of.

“Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.
Therefore be imitators of God, as beloved children. And walk in love, as Christ loved us and gave himself up for us, a fragrant offering and sacrifice to God.”  The Holy Bible: English Standard Version (Wheaton: Standard Bible Society, 2016), Eph 4:32–5:2.